Does the thought of communicating a new boundary make you shrink like a saucy little turtle? Do you find yourself people-pleasing as a coping mechanism to avoid hella uncomfortable conversations? Does confrontation make you sweat and your throat tighten? An even better question: how can you use communication to cultivate self-worth? I can't wait for you to meet Amy!
Meet Amy Green Smith
Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster of The Bold-Faced Truth, and speaker to move individuals to a place of radical personal empowerment and self-worth.
With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.
What you'll learn from our episode:
Connect with Amy:
Have a question?
Drop me a note on IG (@Ashley.Mondor) or send me an email at Hello@ashleymondor.com. I can't wait to hear from you!
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.