You know that feeling of pressure in your chest? The worry, apprehension, and nervousness that floods your body?
When your mind creates chaos for your body to handle? It's a loop that can feel hard to break out of when you're trapped in the moment. My guest, Nicole Janton, knows the journey well and she has resources to share with you!
Nicole helps highly-sensitive, high-achieving women create alignment in their mind, body, and soul so they can ditch anxiety for ease and flow in their life’s calling. After years of suffering chronic anxiety and panic attacks, and coping with antipsychotics and anti-anxiety medications with no relief, she finally found healing through nontraditional modalities and is passionate about making alternative approaches more accessible to all.
Instead of seeing anxiety as a mental illness, she views it from the perspective of the whole self to help others heal the root of their suffering and find inner peace. Her mission is to help those with anxiety ditch the panic and pressure so they can achieve their ambitions from a place of presence and peace. She shares tips, tricks, and inspiration on her podcast, Anxious & Ambitious.
What you'll learn from this episode:
Connect with Nicole:
Have a question?
Drop me a note on IG (@Ashley.Mondor) or send me an email at Hello@ashleymondor.com. I can't wait to hear from you!
Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.