Meet my friend, Brittany, who is a mental health therapist and founder of Best Self Therapy. Her mission is to instill hope in grieving adults to change the way they view, talk about, and navigate grief. Through her specialty of grief and loss, Brittany guides clients in making meaning of their losses and redefine and maintain their relationship(s) with the deceased.
Brittany’s grief specialization also includes guiding clients in healing ambiguous / living losses (such as the losses experienced through divorce, loss of identity, grieving a loved one who is still physically present but emotionally / mentally absent, loss of job, etc.).
Brittany values creating a safe and welcoming space, allowing clients to discover how to continue living as their best selves while remembering, honoring, and staying connected to those who have passed.
What you'll learn from this episode:
Connect with Brittany:
Have a question?
Drop me a note on IG (@Ashley.Mondor) or send me an email at Hello@ashleymondor.com. I can't wait to hear from you!
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.